NOTella Protein Packed Porridge
Delicious clean and nutritious in one bowl.
This simple recipe was created by Tony from @thatnewtritionguy whereby oats are his staple breakfast for post workout nutrition.
Let us show you how this is made.
- Add oats and water to the pan
- Let the oats cook on the cooktop until oats are soft and water is hot
- Add puffed grains
- Remove from cooktop
- Add the protein and stir well until fully absorbed- add milk to water to desired consistency
- Drizzle the Choc hazelnut spread
- Dig in, enjoy and observe your gains
Protein 58gm / Carbohydrates 64gm / Fats 14.2gm